Gwyneth Paltrow’s surprising diet pisses off nutritionists — and it’s easy to see why
WARNING: Discussing Restrictive Eating and Eating Disorders.
Gwyneth Paltrow has again spoken out about her ridiculous diet, with nutritionists and doctors alike warning against copying her habits.
Gwyneth talked about her daily ‘wellness’ routine (to use the word incredible loosely) wellbeing art A podcast with Dr. Will Cole and the clip seriously started making the rounds on TikTok.
Her “healthy” daily routine includes coffee (wow!), an hour of exercise, and bone broth for lunch. It all concludes with an early Paleo dinner.
Yep, it’s a very dangerous lifestyle to promote (after 2023), and it’s safe to say the internet is dead for good.
One TikTok user commented on the now viral video: “Is bone broth and coffee the diet of the day?”
“This literally sounds like colonoscopy prep,” added another.
“What is she detoxifying? Black coffee and bone broth and veggies?” commented @kelseystamps.
A nutritionist at the video-sharing platform also rushed to duet the clip, warning that “we need to stop listening to celebrities” when it comes to dieting.
One such expert, Lauren Cadillac, said, “This isn’t enough food. Support detox from what?! You’re not eating anything.”
Her video response caption read: This is not enough food, especially for someone who is 5’9. Stop following or listening to celebrities for health and wellness advice. “
in the meantime, sami harbor blondea New York-based registered dietitian shared her take on buzzfeedShe said: “I can’t, and don’t want to, diagnose someone without knowing the full picture. Not enough food for everyone.”
Plus-size model Tess Holliday, who has previously spoken out about living with an eating disorder, also took to TikTok to share her take on Paltrow’s restricted diet.
She said: “I have an eating disorder, so I’m not judging. [But] Bone broth is not a proper diet. And how to end the day by eating only vegetables? But people continue to give her her airtime, give her a platform, and accept her “advice.”
“I’m not here to judge what people put in their bodies, especially as someone with a restrictive eating disorder. teased.
“But this isn’t normal. It’s affecting a whole other generation of young people who think it’s proper to eat like a ‘GP’.”
Yep, it’s 2023, and between this and the chat about weight loss drug Ozempic getting bigger by the day, we need to seriously defend ourselves against this harmful rhetoric. Can you do it for me?