Gwyneth Paltrow She reacted with anger that ignited her daily diet, which included “bone broth” for lunch.
The 50-year-old Goop founder is known for her quirky eating habits, including a former macrobiotic diet.
but again The latest “wellness” routineShared with Dr. Will Cole on The Art of Being Wellbeing Podcast.
The Shallow Hull star explained that she eats “soup” or “bone broth”, then fasts until noon followed by an hour of exercise, and follows the Paleo diet and eats “lots of vegetables” in the evening.
The diet has raised concerns, with body positive influencer Alex Wright branding it as a “very chaotic diet,” and The Good Place star Jameela telling her followers to get nutrition advice from celebrities. I urged him not to.
Now, the sliding door actress has responded to criticism on her Instagram Stories by claiming she “eats a complete meal.”
She explained that the diet was devised with her doctor and focused on foods to fight inflammation, including “cooked vegetables, proteins and healthy carbs.”
“It’s working really well. This is based on my medical results and extensive testing over time,” she added.
Emma’s star said the podcast was a “transparent view” of a conversation between me and my doctor, adding that it was “not intended to be advice to anyone else.”
Gwyneth, who said she felt “powerful” from the diet, added, “I don’t eat like this every day.
She continued: “By the way, I eat a lot more than bone broth and vegetables. We have a lot.
beat
If you are concerned about your own health or that of others, contact Beat, the UK eating disorder charity, 24/7 on 0808 801 0677 or beatingeatingdisorders.org.uk.
Gwyneth seemed to shrug off the backlash when she was Everyone smiles at the Goop event in LA on Thursday.
Maria Shriver’s Rachel Zoe and Molly Sims were also in attendance for the glamorous bash celebrating the launch of her new Goop Glow Vita-C Brightening Eye Cream.
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tomorrow : Gwyneth Paltrow’s diet is no laughing matter – it’s dangerous
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